Introduction & Overview
Trauma from conflict can persist across generations. Healing requires cultivating hope, rebuilding self-efficacy, and establishing community support networks.
psychology
Key Scientific Theories
Trauma-Informed Care (TIC)
A framework that recognizes the widespread impact of trauma and emphasizes physical, psychological, and emotional safety for survivors.
fitness_center
Evidence-Based Practices
1
Resilience Resource Mapping
Create a list of your personal and social resources (friends, habits, places) that help you cope with stress and recover from setbacks.