Introduction & Overview
Core counselling skills are the foundational building blocks of the therapeutic process. These include micro-skills like paraphrasing, reflecting feelings, summarizing, and using open-ended questions. Mastering these skills allows counsellors to build safety, gather accurate information, and help clients explore their issues deeply.
Key Scientific Theories
Microcounselling Hierarchy (Allen Ivey)
A structured framework organizing communication skills from basic attending behaviors to advanced influencing skills and theory integration.
The Skilled Helper Model (Gerard Egan)
A three-stage helper model focusing on: What is going on? What solutions make sense? How do I get what I need?
Evidence-Based Practices
Paraphrasing Practice
Read a client scenario and write down three different paraphrases focusing on content, feelings, and core meaning.