Psychology Skills Lab
Psychology Skills Lab
psychology
Featured Topic Guide

Core Counselling Skills Guide

Master the essential micro-skills every counsellor needs.

Introduction & Overview

Core counselling skills are the foundational building blocks of the therapeutic process. These include micro-skills like paraphrasing, reflecting feelings, summarizing, and using open-ended questions. Mastering these skills allows counsellors to build safety, gather accurate information, and help clients explore their issues deeply.

psychology

Key Scientific Theories

Microcounselling Hierarchy (Allen Ivey)

A structured framework organizing communication skills from basic attending behaviors to advanced influencing skills and theory integration.

The Skilled Helper Model (Gerard Egan)

A three-stage helper model focusing on: What is going on? What solutions make sense? How do I get what I need?

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Evidence-Based Practices

1

Paraphrasing Practice

Read a client scenario and write down three different paraphrases focusing on content, feelings, and core meaning.

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