Therapy Techniques
12 min read
Cognitive Restructuring Step-by-Step
A clinical guide to helping clients identify automatic thoughts, examine cognitive errors, and construct rational alternatives.
TT
Skills Lab Team
Therapy Techniques
8 min read
Identifying Automatic Thoughts in Practice
How to guide clients through hot thoughts during high emotional distress situations in session.
TT
Skills Lab Team
Therapy Techniques
10 min read
Behavioral Activation Schedule Setup
Structuring behavioral activation interventions step-by-step for clients presenting with severe depressive symptoms.
TT
Skills Lab Team